{"id":496,"date":"2021-11-19T14:56:13","date_gmt":"2021-11-19T14:56:13","guid":{"rendered":"https:\/\/aquajets.org\/swim\/?p=496"},"modified":"2025-09-16T18:26:38","modified_gmt":"2025-09-16T18:26:38","slug":"what-do-i-need-for-practice","status":"publish","type":"post","link":"https:\/\/aquajets.org\/swim\/what-do-i-need-for-practice\/","title":{"rendered":"What Do I need for Practice?"},"content":{"rendered":"\n<p><strong>Here is a list of items each group needs for practices.<\/strong><\/p>\n\n\n\n<p><strong>Group One &#8211; K<\/strong>ick board, paddles, pull buoy, fins, belt, small plastic cup, practice cap, water bottle or amino acids and goggles.<\/p>\n\n\n\n<p><strong>Group Two <\/strong>&#8211; Kick board, paddles, pull buoy, fins, practice cap, goggles and water bottle<\/p>\n\n\n\n<p><strong>Group Three<\/strong> &#8211; Kickboard, practice cap, goggles and water bottle<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here is a list of items each group needs for practices. Group One &#8211; Kick board, paddles, pull buoy, fins, belt, small plastic cup, practice cap, water bottle or amino acids and goggles. Group Two &#8211; Kick board, paddles, pull buoy, fins, practice cap, goggles and water bottle Group Three &#8211; Kickboard, practice cap, goggles [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[11],"class_list":["post-496","post","type-post","status-publish","format-standard","hentry","category-practice-equipment","tag-equipment"],"_links":{"self":[{"href":"https:\/\/aquajets.org\/swim\/wp-json\/wp\/v2\/posts\/496"}],"collection":[{"href":"https:\/\/aquajets.org\/swim\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aquajets.org\/swim\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aquajets.org\/swim\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/aquajets.org\/swim\/wp-json\/wp\/v2\/comments?post=496"}],"version-history":[{"count":2,"href":"https:\/\/aquajets.org\/swim\/wp-json\/wp\/v2\/posts\/496\/revisions"}],"predecessor-version":[{"id":1228,"href":"https:\/\/aquajets.org\/swim\/wp-json\/wp\/v2\/posts\/496\/revisions\/1228"}],"wp:attachment":[{"href":"https:\/\/aquajets.org\/swim\/wp-json\/wp\/v2\/media?parent=496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aquajets.org\/swim\/wp-json\/wp\/v2\/categories?post=496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aquajets.org\/swim\/wp-json\/wp\/v2\/tags?post=496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}